Mindful Mum and Teen/Child retreat

Give the gift of quality time together these school holidays, take some time to relax and rejuvenate with each other. 

 

Do you struggle finding quality one on one time together?

Have you been looking at something fun to do with your

child that sparks joy and laughter?

Every parent wants to give their child the best chance in life for success:

·to build resilience,

to explore and discover new experiences,

to ·enhance their social and emotional intelligence

·& most of all feel a strong connection to their loved ones, peers and

their community.

 

Hi Mum, this day retreat is for you, to come and enjoy this sacred time with

your child & give yourself the opportunity to relax and have fun together.

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WHEN:

Wednesday 18th January 9.30am-4pm

Cobbin Farm, Grovedale, Geelong

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This unique and wonderful 1-day retreat includes:

• Welcome tea ceremony

• Morning tea, Lunch and Afternoon tea

• All that Jazz Dance class with talented dance instructor Melinda Hickey

• Mindful Art Session with accreditated Art Therapist and Counsellor Silvia Cataudo-Williams.  Art therapy allows us to express our creativity while enhancing our well.  It utilises a variety of art modalities within a therapeutic relationship for emotional and mental wellbeing and  incorporates non-verbal self-exploration,  expression communication. It’s also such great fun.

• Make your own natural body products with Aromatherapist and creator of 'Feeling

         for skin' Skin care products Jo Surkitt

• Nature walk

• Sound bath and healing (Enjoy a relaxing healing session of sound and vibration)

• Yoga stretch and Mindfulness session

• You both receive a special wellness gift​

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Jo Surkitt from Revitalise Escapes believes passionately in empowering our

children to honour, love and respect themselves and to develop strength

and resilience. Jo educates children and their parents  self-care strategies and

practises that can help us to access our full potential and create joyful fulfilling

lives.  Jo has been working with children and young adults for over 20 years

facilitating workshops and sessions in schools, on retreats and in her Wellness

Clinic.  She has two sons and lives on the Surfcoast with her family.

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For more details contact Revitalise Escapes on 0417 549218 or hello@revitaliseescapes.com.au